FAT Tuesday

Fat Tuesday

Tomorrow is Fat Tuesday ~   It typically known as a time to party it up, and ....eat!!

Fat Tuesday is the day before Ash Wednesday. It is also known as Mardi Gras Day or Shrove Day. It is a day when people eat all they want of everything and anything they want as the following day is Ash Wednesday, the beginning of a long fasting period for Christians. In addition to fasting, christians also give up something special that they enjoy. So, Fat Tuesday is a celebration and the opportunity to enjoy that favorite food or snack that you give up for the long lenten season.

Without going overboard on Tuesday, why not take this opportunity of the lenten season to renew your commitment to healthy living. Try giving up sugary treats or alcohol or excess carbs for the lenten season. Who know’s by making that one small change for 40 days, it may change your lifestyle going forward. 

If you would like to explore more on being your BESTand or seeking change in your life, contact me for your FREE consultation @ mary.healthychoices4life@gmail.com